Ideas for Administrators for Teacher Relaxation
Take the time to relax your staff It's not easy being in education. You have lesson plans, student issues, administration issues, district issues, and the list goes on and on. Then you come home and have to cook, wash, help kids with their homework, grade papers, etc. But you can't let it get to you. You need to take the time to decompress and let yourself relax. But you have no time. The only time you have to yourself is the drive home. And you don't want to risk taking off and using a sick day. What can you do? The World Health Organization (WHO) defines wellness as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” This resource defines well-being in terms of the broad concept of ‘feeling good and functioning well. In other words, a ...